Helping Your Anxious Child

Helping Your Anxious Child
Author : Ronald Rapee
Publisher : New Harbinger Publications
Total Pages : 296
Release : 2008-12-03
ISBN 10 : 1608823911
ISBN 13 : 9781608823918
Language : EN, FR, DE, ES & NL

Helping Your Anxious Child Book Description:

Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.


RELATED BOOKS:
Helping Your Anxious Child
Language: en
Pages: 296
Authors: Ronald Rapee, Ann Wignall, Susan Spence, Heidi Lyneham, Vanessa Cobham
Categories: Family & Relationships
Type: BOOK - Published: 2008-12-03 - Publisher: New Harbinger Publications

Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from
Helping Your Anxious Child
Language: en
Pages: 388
Authors: Ronald M. Rapee
Categories: Family & Relationships
Type: BOOK - Published: 2010-05 - Publisher: ReadHowYouWant.com

A guide for parents whose children suffer from excessive fears and worries.
101 Tips to Help Your Anxious Child
Language: en
Pages: 128
Authors: Poppy O'Neill
Categories: Family & Relationships
Type: BOOK - Published: 2020-10-06 - Publisher:

Reassuring advice and simple strategies for parents and carers to help their child manage anxiety and overcome worries. One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when
Helping Your Anxious Child
Language: en
Pages: 24
Authors: Julie Lowe
Categories: Anxiety in children
Type: BOOK - Published: 2018 - Publisher:

When your child is anxious, it's easy to get anxious too. You want to help your child regain a sense of peace and safety, but how can you? This world is big and scary, and sometimes our worries get big too. Julie Lowe, a skilled family counselor with more than
You and Your Anxious Child
Language: en
Pages: 336
Authors: Anne Marie Albano, Leslie Pepper
Categories: Family & Relationships
Type: BOOK - Published: 2013-04-02 - Publisher: Penguin

One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer